Plog & Trek

Did you know that more than 30 million tons of plastic waste generated every year only 7 percent was recovered for recycling? 

We can reduce the plastic waste by following basic guidelines.

1.  Stop using plastic straws, even in restaurants. If a straw is a must, purchase a reusable stainless steel or glass straw or ask the vendor to replace with eco-friendly Bamboo strwas

2.  Use a reusable produce bag. A single plastic bag can take 1,000 years to degrade. Purchase or make your own reusable produce bag and make sure to wash them often! 

3.  Give up gum. Gum is made of a synthetic rubber, aka plastic. 

4.  Buy paper boxes instead of bottles. Often, products like laundry detergent come in cardboard which is more easily recycled than plastic.

5.  Purchase food, like cereal, pasta, and rice from bulk bins and fill a reusable bag or container. You save money and unnecessary packaging. 

6.  Reuse containers for storing leftovers or shopping in bulk.

7. Use a reusable bottle or mug for your beverages, even when ordering from a to-go shop

8.  Bring your own container for take-out or your restaurant doggy-bag since many restaurants use styrofoam. 

9.   Use matches instead of disposable plastic lighters or invest in a refillable metal lighter. 

10.   Avoid buying frozen foods because their packaging is mostly plastic. Even those that appear to be cardboard are coated in a thin layer of plastic. Plus you'll be eating fewer processed foods! 

11.   Don't use plasticware at home and be sure to request restaurants do not pack them in your take-out box.

12.   Ask your local grocer to take your plastic containers (for berries, tomatoes, etc.) back. If you shop at a farmers market they can refill it for you.

13.   The EPA estimates that 7.6 billion pounds of disposable diapers are discarded  each year. Use cloth diapers to reduce your baby's carbon footprint and save money. 

14.   Make fresh squeezed juice or eat fruit instead of buying juice in plastic bottles. It's healthier and better for the environment.

15.   Make your own cleaning products that will be less toxic and eliminate the need for multiple plastic bottles of cleaner.

16.   Pack your lunch in reusable containers and bags. Also, opt for fresh fruits and veggies and bulk items instead of products that come in single serving cups.

17.   Use a razor with replaceable blades instead of a disposable razor

- Indian Roots